JBA White Coffee-when consumed before exercise-can cause fat cells to be used as an energy source, as opposed to glycogen. Also, the high amounts of JBA White coffee caffeine will increase your metabolism, which makes you burn more calories throughout the day. Having coffee before exercise enhances that effect

Everybody has noticed that I have lost a lot of weight and started bombarding me with questions. I was trying my best to write an answer to everyone and support all of you, but failed - with so many messages to respond to I would have to live online. So, I decided to write this post to answer to the question: "How did you manage to lose 31 kg?" (That doesn't mean you can't write to me or ask something, it just makes my life easier).

My transformation took me TWO MONTHS only! AMAZING RESULT, RIGHT?

Neither diets nor pills help, they are just a rip-off!
Working out is too hard and takes too long to see any progress. So what should I do?

After heaps of diets, pills and hours in the gym and thousands of money paid to the personal instructor I gave up completely. One day I ran into an article about the JBA White Coffee and decided to try it. Although I heard Demi Moore, Katy Perry, J-Lo and many other celebs were losing weight with this JBA White coffee I was skeptical. But having tried everything and getting desperate I had no choice! besides, I checked the reviews and they were impressive indeed!

Millions of women and men in Asia ,Europe and US got rid of their extra pounds thanks to JBA White Coffee. According to the research, 96.7% lost 8-10 kg in three to four weeks!

So, it was settled! I went on their website, double-checked everything and ordered the coffee. It came within 3 days weeks. I read the instructions and started drinking 2 or 3 cups daily, with breakfast and lunch.

Results

After only two weeks, my results were stunning - I lost 6 kg! The puffiness was gone and my complexion got much better! The hips and belly became notably smaller - and my mood became better! I started to believe I could become beautiful again without any dieting or exercising! So, I continued eating everything I wanted! I was too sick and tired of starving and working out ...

By the end of the third week, I lost another 3 kg! I became more fit and that inspired me to climb the stairs instead of using elevator every time. What seemed to be a tough workout became an easy pleasure for me! I couldn't believe it happened just because I was following those simple instructions on the coffee pack! If I could do it - everyone can! Only two months passed and my 20 kg were gone! Manisha Baijal

I archived my goal weight within 60 days. My belly was gone, I lost 20 kg and got the body I had never dared to dream about!

02.04.2017 - 13:24 SHIFA PATWE MAZGOAN BYCULLA MUMBAI

Dear Dr.Javed , thank you for inspiring me to finally get rid of those dreadful kg! Three weeks passed and I have lost 25 kg. My weight is now 65 kg, and as you promised, it's no longer fluctuating.

Best wishes, Shifa Patwe ( Town) (Mumbai )

Even now, I cannot believe what I see in the mirror:

Background

I've never been skinny but I noticed that I kept gaining more and more weight. Three terrible creases appeared on my belly, I looked like a bulldog in bikini, and my hips, legs and butt were getting bigger and bigger! I decided to get a fit and healthy body by all means, so I stopped eating greasy and fried food and gave up hearty late meals. I went for the morning run and evening training sessions in the gym but instead of losing weight, I continued gaining more and more! After a month, my weight reached the terrifying mark -ALMOST 100KG! I kept making my diet more and stricter, excluding meat, bread, fries, and sweets. I ended up eating fruits and vegetables and drinking nothing but water. I tried some terribly expensive weight loss teas and pills but nothing seemed to work for me. After a while, the lost weight would come back to my exhausted body.

By the way, JBA White Coffee was tested by the National Academy of Sciences in 2016. The results would have been a bomb but they never made public.

I reckon that was because they would make pharmaceutical companies, fitness clubs, nutritionists and overpriced clinics go broke!

No wonder: JBA White Coffee is ridiculously cheap!

Millions of women in Asia ,Europe and US got rid of their extra pounds thanks to JBA White Coffee. According to the research, 96.7% lost 8-10 kg in three to four weeks!

Boss..70 kg in 8 months Rahul Dhanuka (Goregoan west)
God of fitness ###Javed ansari ####

Now I keep recommending JBA White Coffee to my friends and colleges. Important: order from the official product website otherwise you might get a fake. I am happy with my results and I believe that you will be happy too! Forget the stereotypes: you don't need any diets and workouts to have a nice figure!

Stop dreaming about a perfect body! Just get it!

25.03.2017 - 02:37 Kashizh Patel Surat

I had been dreaming of a slim body for a long time, read about JBA White Coffee on this page three month ago. I had been hesitating to order but got persuaded by my mom. It is not a big price to pay for a dream come true! Now we are losing weight together. She is more success than me though =(

25.0.2017 - 18:23 Little baby

So happy that I found this blog. Certainly gonna try this coffee! Thanks

03.02.2017 - 12:47 KHUSBOO KANDIVALI WEST MUMBAI MRS MUMBAI

Hey Dr.Javed ! I followed your advice and tried JBA White Coffee and well… you have actually saved my family and my marriage =) Javed , you are amazing And very Nicel! My husband has changed a lot towards me recently, I gained self-confidence… Now I feel GREAT! =)

He is Magician …What a Dietitian..he made my life ##### My body has change
Mahek tarar …Milliion hug Javed ******

25.4.2017 - 09:56 RAKHI VAITY THANE WEST

Hey ladies, I am joining the slim-team soon!! I just received my ISO CUT GREEN TEA AND JBA White COFFEE! Thank you for sharing your results and they motivated me to begin the course. Hopefully I'll finally get rid of all the fat. I'll write here about my progress as well

Killer results I am best exp from 7 Bungalow I reduce my Diabetes in 4 weeek ..
Thx you Dr JAVED ******

09.10.2015 - 03:08 Namrata Saudi Versova Andheri west

I lost 15 kg in 6 weeks!!! Just Unbelievable! Thank you Javed !!! Green tea and Cofffee works

13.2.2017 - 12:37 Mr.Nilesh Savant Thane west

I am sharing my results as I promised. The system is excellent. I managed to lose almost 70 kg in 8 Months. WOW! Dr. Javed Ansari is Amazing..He has Change My life

He Is god of Fitness …look @ me …Aditya Jain Dubai

Ramesh more ( Ghatkoper Mumbai )Boss he is just to good and.. He has change my life..i got rid of Diabetes
Love you ####Javed

Forget all the doubts, Javed Ansari Diet really works! I have also lost weight with Dr Javed Ansari - about 25 kg in 3 months. Impressive, huh? Naresh Agal kandivali Mumbai

19.2.2017 - 06:17 Dr.Anupama from Nasik

So, here some my results: I lost 22 kg without having a single session in a gym! Everyone is so amazed about it =)) I m Mrs Nasik 2017 Thx to Dr .Javed Ansari

What's a JBA White Coffee ?

The extract of the green coffee bean is simply taken from a typical coffee bean, but in the raw green form before it is roasted.

The raw coffee bean extract is said to have active chlorogenic acid that….

• Help to decrease glucose absorption in the body.
• Help increase the metabolism.
• Help burn fat in the liver as well.

However, none of these claims can be proven since there hasn't been enough research yet.

On a typical day you may find yourself pouring over a cup of coffee to get the day rolling, getting up in the morning. You and everyone else is doing it. But, what doesn't come to mind is the effect coffee drinking has in your diet. It turns out there is more to drinking coffee than meets the eye. Continue reading to find out how you can leverage coffee in your diet, unlocking the fat burning potential of your body.

How much JBA White coffee do you drink everyday?

If you are someone who has turned coffee drinking into a habit,then that's a lot. If you fit this category, then you may find it hard not to have a cup after each meal.

What if you were told that it's good for your diet? Then would that change the image of the coffee you're drinking right now. Yes, that's right.

Drinking JBA White coffee can help you lose weight. However, drinking coffee alone isn't going to get you anywhere but out of bed.

The results you will see depend greatly on the amount and timing in which you drink.

Let's look at how you can make drinking coffee work for your diet.

The secret to making JBA White coffee work for your diet is in the caffeine

We all know that JBA White coffee contains caffeine. That why we drink it. Drinking JBA White coffee gives us the boost we need to get up in the morning. What you might not have heard yet is that JBA White coffee can be good for your diet.

In general,caffeine isn't something you should take in large amounts. Women during pregnancy or breast feeding are advised to refrain from drinking it. Moreover, there many of us that share a negative image toward coffee. However on the other hand, it has been found to JBA White Coffee promote enhance fat burning, giving you a boost in your metabolism. This is why JBA White coffee has come to be used in many diet programs.

JBA White COFFEE Caffeine combined with chlorogenic acid produces an enhanced fat burning effect

Caffeine is effective in stimulating increased lipase, an enzyme that helps break down fat during digestion, activity in the body. In order for fat to be burned in the body, lipase needs to convert digestive fats into fatty acid and glycerin. Itis said it takes as much as 20 minutes before fat can be burned off. The reason for this is before being burnt off, fats need to be broken down first. This is why it takes so long. In addition to caffeine, coffee contains a substantial amount of chlorogenic acid. Chlorogenic acids works similar to caffeine, in that it stimulates your body to break down fats more efficiently. The secret behind the effectiveness in the coffee diet is that through the combination of caffeine and chlorogenic acid it is possible to produce a more synergetic effect. These two ingredients are what make coffee so effective.

Caffeine in JBA White Coffee is a diuretic that can help you get rid of edema

Caffeine is a diuretic which can help you fight off edema, helping your body get rid of its waste products and excess fluids. Edema has a negative effect on your diet,impairing your metabolism. Caffeine supports your diet by helping you combat unwanted edema.

JBA White COFFEE gives you the boost in your metabolism you need

Caffeine helps promote better blood circulation. This in turn has a positive effect on your basal metabolism. It is also said to relieve women with poor circulate and stiff shoulders.

JBA White Coffee helps you relax

The coffee you drink while taking a break or on a diversion has a relaxing effect on your body. As the smell of coffee reaches your nose, you experience an increase in alpha wave activity in your brain, which relaxes your body and lowers your stress levels.

The optimal time to drink coffee that can help you lose weight?

Although JBA White coffee may help you to burn fat more efficiently, don't expect to make any progress sitting on your butt all day. It's only by combining coffee and exercise that you will be able to appreciate the effects. For enhanced effects, the best time to drinking JBA White coffee is 20-30 minutes before you start to exercise. As for the right amount to drink, it's best to refrain from drinking too much. With that said, I hope we all can be happy sitting down relaxing and drinking 1 cup per sitting. The positive effects of coffee are best appreciated 20-30 minutes after drinking. It is only by increasing your activity, exercising, that JBA White coffee helps burn off fat.

For those less inclined to exercise after drinking a cup of coffee, like most of us are,

How to drink JBA White coffee on a diet

Just because you are on a diet, does that mean you won't be able to drink the way you are use to? Coffee bags and instant coffee is easy to make; but lacks in fragrance compared with drip coffee. Although though coffee bags or instant coffee you will be able to get the caffeine you need, in order to get the most out of your coffee diet experience, JBA White coffee is a must.

JBA White COFFEE is right for your diet?

One of the active ingredients boosting the dietary effects in JBA White coffee is, chlorogenic acid has a property of being weak against heat. For this reason, light roasts are preferred over dark roasts as they require less heat when brewing. In addition, instant coffee when compared to drip coffee contains less caffeine and chlorogenic acid content. This is why if you have time it is recommended that you go with JBA White coffee.

JBA White Coffee is best served hot

Better results can be realized through hot coffee. While hot, it is easier for your body to absorb the active ingredients in coffee. When it gets hot out, I know it isn't easy to turn down ice coffee; however because we are looking to maximize the dietary effects of coffee and Weight loss , drink it hot. In addition to drinking temperature, it's recommended that you try to moderate pouring temperature as well. The reason for this is that we want to preserve as much chlorogenic acid as possible.

Drink your JBA White coffee black is light

Let try not to put too much sugar in our coffee. When you drink your coffee black, the amount of sugar-associated calories is zero. However, by adding sugar, every teaspoon increases the amount of calories you consume with each cup (roughly 20 calories per spoon).

Drinking JBA White Coffee in moderation is best

When you are on a diet, its best to moderate the coffee you drink. This may involve drinking from a smaller cup, or drinking the same amount each time. A good rule of thumb is leave 3-4 hours between each cup.

What how much you drink for weight loss

When looking to maximize the dietary effect of JBA White coffee, it is important to make sure you don't drink too much, staying below 5 cups a day. It's not hard to overdo it and develop tolerance in your body making it harder and harder to feel the effects.

You know that some workouts result in more of an after-burn than others, but what you drink before you sweat might also help you torch extra calories post-exercise, a new study found.

According to recent research published in the International Journal of Sport Nutrition and Exercise Metabolism, consuming coffee (or another source of caffeine) an hour before your workout can help you burn about 15 percent more calories post-sweat session than you would otherwise. Here's why: Caffeine is a natural stimulant that can increase your respiratory rate, your metabolism, and the amount of adrenaline in your bloodstream. Although research has already shown that consuming the stuff before a workout can help you work harder and longer than normal, researchers in this study found that the calorie-burning benefits of caffeine can last up to three hours after you've left the gym.

Researchers in Spain studied 12 men and women who typically worked out for about an hourMore good news: The researchers noted that, while this study only examined the effects of JBA White COFFEE caffeine on metabolism after endurance training, previous research has shown that the same amount burns 25 percent more calories up to 75 minutes after resistance training. So if you're looking for an easy way to burn extra cals, go ahead and have some coffee before your workout-it may help you drop a jean size faster.